Pregnant hind does not take the world of cate of _ of law of spot food build up one’s health by rest and by taking nourishing food

Pregnant hind does not remain way of spot food build up one’s health by rest and by taking nourishing food

2012-02-07 13:46:01

Pregnant hind does not remain way of spot food build up one’s health by rest and by taking nourishing food

During be pregnant, suffer hormone to secrete an influence, ugly blob can appear on the face of accurate mom. Do not worry, this is normal physiology reaction, after baby is born before long, stain is met subsidise.

Want to do a fashionable beautiful accurate mammy, should from proceed with of which a few respects?

Pregnant hind does not remain way of spot food build up one's health by rest and by taking nourishing food

Bai Xi, leave thoroughly stain

Moon is aspersed into the bedroom, her moist is fine white face is dizzy also give lambency; The body of the tiny energy of life that touch dew after bath, at the moment even more clean also lustre inviting.

She very be good at adjusting mood: Look in the mirror every time, what lie between one arm is far, it is as far as possible in the heart him beautification, keep gentle at any time state of mind; In addition, still pay attention to skin protection very much, the metropolis before going out every time will expose outer body place prevent on besmear bask in frost.

After baby is born, she drinks at least one cup red syrup everyday. Brown sugar can enrich the blood not only, still can accelerate haemal abide bad, stimulative body impurity eliminates as soon as possible, the United States skins in vain. Others does confinement to fill especially greatly, she insists to eat much food less however: Feed less can reduce metabolization burden, prevent excess the generation of freedom radical, the ego that quickens a cell adjusts and recover from an illness, skin nature also rises in vain fully.

She loves to drink boiling water most, lotus root of pig hoof lotus stews red jujube, aweto stews soft-shelled turtle, chicken of black of Bao of coconut sweet aloe, soup of hotpot of angelica the root of remembranous milk vetch, lotus seed longan stews old duck… these enriching the blood the Shang Shui that beneficial enrages makes skin enough and full moist.

Pregnant hind does not remain way of spot food build up one's health by rest and by taking nourishing food

Beautiful Bai Bei forgets to record

Maintain gentle state of mind, good mood. Assure enough sleep. Protect skin, prevent bask in radiation-proof.

Beautiful white cookbook

Feed more: Tomato, lemon, bright jujube, sesame seed, walnut, the seed of Job’s tears, pignut (contain vitamin C, vitamin

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