After mom is pregnant, always want to eat rubbish food? Eat or do not eat? How should be done to the appetite pregnant Mom of rubbish food?
1. wants when to eating, take a walk.
When the longing that should eat is restrained hard, pregnant Mom mount a bottle of water goes out to take a walk, can let brains removed attention from the thing that means engorge so.
2. mom can seek advice to nutrient expert.
If yearned for uncontrollable degree to some kind of alimental, mom can seek advice from professional nutrient division, whether is because the body needs certain nutriment,analysing gluttonous longing, let nutrient division help, will replace insalubrious longing with healthy food.
3. rises from tomorrow, eat real food at least everyday.
Eat real food at least everyday, mom of pregnant of as time passes can train him to yearn for healthy food only. To other the thing that wants to eat, can come down with note collection, next crossed insalubrious food, use the healthy food of taste likeness to replace as far as possible.